Sometimes your life feels too big, too hard, too scary, or too lonely to handle. You may find yourself constantly worrying about something or someone, including yourself. You might be unable to feel the joy you used to have. Perhaps the root of your difficult feelings is big changes in your life, whether expected or unexpected. Or maybe your struggle is a signal to take better care of yourself. Whatever the reason, you are now wanting to grow, discover new aspects of yourself, and to find your strength. Therapy is just the place for you! I have been professionally helping people do just this for the last ten years.
I will work to help you gain a greater understanding of yourself and discover what is working for you and what isn’t. Our work will be collaborative, as you move towards being the self you have always wanted to be!
Common challenges that may lead you to feel as if you need extra support include:
- Domestic Abuse
- Family Conflict
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Trauma and PTSD
- Women’s Issues
If you find yourself dealing with any of these challenges, what are you waiting for? You can change your future today. Call me so we can get going!
- Postpartum support group coming soon!
- Being a Women of Color in America Group