Intentionality is everything!

Happy Monday!

Intentionality is everything! Nothing happens by chance or coincidence. While that sometimes feels intimidating or overwhelming…how different would life be if we challenged ourselves to see this as energizing and exciting? What do you want more of? What can you do to get it?


Sometimes all we can manage is an hour or a day at a time. And that’s ok. Just remember that a bad day, week or month doesn’t constitute a bad life.

Clarity in Goal Setting

I recently came across this handwritten list by legendary author, Octavia Butler. It was supposedly written when she was starting her writing career and detailed all of the things she wanted to accomplish. Well, across the span of her career, she went on to do these things and so much more. Clarity in goal setting is everything.

In what ways can you get clear on what you want to accomplish?