Author: Jamila Jones Clinical Counseling & Consulting

While all of these are soooo true…that first one hits different! I’m guilty of it myself. But, what im learning sis is being humble is not the same as minimizing or shrinking yourself. So, next time someone gives you a compliment…Be intentional about simply saying thank you WITHOUT minimizing 🖤. Jamilajoneslcpc.com #Therapy #Chicagotherapist #Counseling #Nowseeingclients #Virtualtherapy #Telehealth #Onlinetherapy #Onlinetherapist #Blackgirltherapist  #Womenstherapist #Therapistofcolor #Messagemonday

There is so much freedom in letting go of certain norms that we are taught to seek in our relationships with others and even in our relationship with ourselves. How different would life be if you no longer needed external permission to move on or if you made a practice of asking for what you wanted/needed from those around you? Would you be less anxious, or less frustrated? What do you need to let go of?  What do you need to ask for? Jamilajoneslcpc.com #Therapy #Chicagotherapist #Counseling #Nowseeingclients #Virtualtherapy #Telehealth #Onlinetherapy #Onlinetherapist #Blackgirltherapist  #Womenstherapist #Therapistofcolor #Messagemonday

What’s become so apparent to me over the years is that the journey is also apart of the goal. There is no definitive end point to healing. It’s all about the little things you can do along the way. So, what are you still learning??? #Therapy #Chicagotherapist #Counseling #Nowseeingclients #Virtualtherapy #Telehealth #Onlinetherapy #Onlinetherapist #Blackgirltherapist  #Womenstherapist #Therapistofcolor

#Therapy #Chicagotherapist #Counseling #Nowseeingclients #Virtualtherapy #Telehealth #Onlinetherapy #Onlinetherapist #Blackgirltherapist  #Womenstherapist #Therapistofcolor

There is nothing wrong with making sure that you’re okay. So, lets talk about it, what is something that you can do for yourself this week that can bring you some joy and peace??? #Therapy #Chicagotherapist #Counseling #Nowseeingclients #Virtualtherapy #Telehealth #Onlinetherapy #Onlinetherapist #Blackgirltherapist  #Womenstherapist #Therapistofcolor #Messagemonday