New week ahead!

New week ahead! Something to remember!

Practice affirming yourself every day

Start with 3 to 5 minutes at least twice a day. Try saying affirmations upon waking up and getting into bed, and randomly throughout the day.

Repeat each affirmations 5- 10 times.

Be consistent.

Be patient!
View on Instagram https://instagr.am/p/CS5rcOGtXg6/

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s