Happy Monday! Alot of people struggle with the critical inner voice that tells them EVERYTHING they’re doing wrong. But, what if you were more intentional about reminding yourself the things you were doing right. This week, give this a try…. Everytime you have a critical thought, replace it with one that’s more affirming. Notice how differently you feel. Have a great week! #Therapy #Chicagotherapist #Counseling #nowacceptingnewclients #virtualtherapy #Telehealth #Onlinetherapy #Onlinetherapist #Blackgirltherapist  #womenstherapist #Therapistofcolor #wellness #inclusivetherapists

Happy Monday! Alot of people struggle with the critical inner voice that tells them EVERYTHING they’re doing wrong. But, what if you were more intentional about reminding yourself the things you were doing right.

This week, give this a try…. Everytime you have a critical thought, replace it with one that’s more affirming. Notice how differently you feel.

Have a great week!
#Therapy #Chicagotherapist #Counseling #nowacceptingnewclients #virtualtherapy
#Telehealth #Onlinetherapy #Onlinetherapist #Blackgirltherapist  #womenstherapist #Therapistofcolor #wellness #inclusivetherapists
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