Let’s talk about it!

There is so much freedom in letting go of certain norms that we are taught to seek in our relationships with others and even in our relationship with ourselves. How different would life be if you no longer needed external permission to move on or if you made a practice of asking for what you wanted/needed from those around you? Would you be less anxious, or less frustrated? What do you need to let go of?  What do you need to ask for? Jamilajoneslcpc.com #Therapy #Chicagotherapist #Counseling #Nowseeingclients #Virtualtherapy #Telehealth #Onlinetherapy #Onlinetherapist #Blackgirltherapist  #Womenstherapist #Therapistofcolor #Messagemonday

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