*Book Recommendation*

Understanding the need for boundaries is essential to a healthy, balanced lifestyle. Boundaries help us identify where our responsibilities end, and where they begin for those around us. This book is useful for those who struggle with saying no and provides practical tips on how to process the feelings of guilt that make applying boundaries so hard. #therapy #chicagotherapist #counseling #Nowseeingclients #virtualtherapy #telehealth #onlinetherapy #onlinetherapist #blackgirltherapist  #womenstherapist #therapistofcolor #bookrecommendation

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